Blogs & Recipes

Discover delicious recipes, health tips, and inspiring stories that celebrate the goodness of makhana and healthy living.

Blogs

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    Superfood Spotlight: Why the World is Switching...

    Makhana is going global! A crunchy, protein-packed superfood that’s low in calories and big on health — here’s why the world is switching to it. Move over chia seeds and...

    Superfood Spotlight: Why the World is Switching...

    Makhana is going global! A crunchy, protein-packed superfood that’s low in calories and big on health — here’s why the world is switching to it. Move over chia seeds and...

  • Blogs-PopLotus-Pratham Kejriwal-

    Sustainable Snacking: Our Environmental Commitment

    Learn about PopLotus's journey towards sustainable packaging and eco-friendly practices. At PopLotus, we believe that healthy snacking shouldn't come at the expense of our planet. Our commitment to sustainability is...

    Sustainable Snacking: Our Environmental Commitment

    Learn about PopLotus's journey towards sustainable packaging and eco-friendly practices. At PopLotus, we believe that healthy snacking shouldn't come at the expense of our planet. Our commitment to sustainability is...

  • Blogs-PopLotus-Pratham Kejriwal-Culture-History-Traditional

    The Ancient Superfood: History of Makhana

    Journey through time to discover how lotus seeds became one of India's most cherished healthy snacks. Makhana, or foxnuts, have a rich history deeply intertwined with Indian culture and traditional...

    The Ancient Superfood: History of Makhana

    Journey through time to discover how lotus seeds became one of India's most cherished healthy snacks. Makhana, or foxnuts, have a rich history deeply intertwined with Indian culture and traditional...

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Recipes

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    Chocolate Makhana Energy Balls

    No-bake energy balls that combine the goodness of makhana with rich chocolate flavor. Ingredients 1 cup PopLotus Roasted Makhana, crushed 1/2 cup dates, pitted and chopped 1/4 cup cocoa powder 2 tbsp almond butter...

    Chocolate Makhana Energy Balls

    No-bake energy balls that combine the goodness of makhana with rich chocolate flavor. Ingredients 1 cup PopLotus Roasted Makhana, crushed 1/2 cup dates, pitted and chopped 1/4 cup cocoa powder 2 tbsp almond butter...

  • Recipes-PopLotus-Pratham Kejriwal-

    Spicy Makhana Chaat

    A delicious street-food inspired recipe that combines the crunch of makhana with tangy chutneys. Ingredients 2 cups PopLotus Roasted Makhana 1/2 cup finely chopped onion 1/2 cup finely chopped tomato 1/2 cup finely chopped...

    Spicy Makhana Chaat

    A delicious street-food inspired recipe that combines the crunch of makhana with tangy chutneys. Ingredients 2 cups PopLotus Roasted Makhana 1/2 cup finely chopped onion 1/2 cup finely chopped tomato 1/2 cup finely chopped...

  • Recipes-PopLotus-Pratham Kejriwal-Dessert-Healthy-recipe-Traditional

    Creamy Makhana Kheer

    Transform your PopLotus makhana into a rich, creamy dessert that's both indulgent and nutritious. Ingredients 1 cup PopLotus Raw Makhana 4 cups whole milk 1/2 cup sugar (adjust to taste) 1/4 cup chopped almonds...

    Creamy Makhana Kheer

    Transform your PopLotus makhana into a rich, creamy dessert that's both indulgent and nutritious. Ingredients 1 cup PopLotus Raw Makhana 4 cups whole milk 1/2 cup sugar (adjust to taste) 1/4 cup chopped almonds...

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